353
Pain Protéiné
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Serves: 4
Prep Time:
Cooking Time:
Nutrition facts:
200 calories
20 grams fat
Rating: 5.0/5
( 1 voted )
Ingredients
- 5 eggs
- 100g chia seeds
- 150g sunflower seeds
- 100g flax seeds
- 100g almonds
- 100g hazelnuts
- 100g raisins (optional)
- 1 teaspoon of salt
- 2 tablespoons of olive oil
Instructions
- Beat the eggs in a bowl
- Mix all the ingredients in the mold
- Bake at 180°C for 1 hour
Notes
For this protein bread recipe, feel free to customize it according to your preferences! You can replace the raisins with other dried fruits like figs, cranberries, apricots, etc. Similarly, you can substitute almonds with walnuts or other nuts of your choice. Let your imagination run wild and create the protein bread that suits you best 🙂
Cette recette est parfaite pour les petits-déjeuners ou pour n’importe quel repas de la journée. Que vous suiviez un régime sans gluten ou non, vous allez adorer cette alternative !